Andrew Troutt 30:00 BikeErg
15,258
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 69 |
| Revolution Count | 2099 |
| Power/kg | 1.81 |
| Drag Factor | 130 |
May 28, 2026 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,258 | 1:57.9 | 213 | 1028 | 514 | 69 | 129 |
| 6:00.0 | 2,988 | 2:00.4 | 200 | 980 | 98 | 68 | 116 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 69 | 122 |
| 18:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 101 | 70 | 128 |
| 24:00.0 | 3,068 | 1:57.3 | 217 | 1040 | 104 | 70 | 132 |
| 30:00.0 | 3,152 | 1:54.2 | 235 | 1100 | 110 | 72 | 147 |
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Workout Graph
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