Andrew Troutt 30:00 BikeErg

15,262

Meters

30:00.0

Time

1:57.9

Pace

514

Calories

127

Heart Rate

Average Watts213
Calories Per Hour1028
RPM70
Revolution Count2099
Power/kg1.81
Drag Factor130

May 29, 2026 07:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,262 1:57.9 213 1028 514 70 127
6:00.0 2,998 2:00.0 202 990 99 69 116
12:00.0 3,029 1:58.8 208 1010 101 69 121
18:00.0 3,039 1:58.4 211 1020 102 70 128
24:00.0 3,032 1:58.7 209 1010 101 69 129
30:00.0 3,164 1:53.7 238 1110 111 73 144

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Workout Graph

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