Andrew Troutt 30:00 BikeErg
15,119
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 1.76 |
| Drag Factor | 126 |
June 03, 2026 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,119 | 1:59.0 | 207 | 1008 | 504 | 70 | 125 |
| 6:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 69 | 115 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 100 | 70 | 121 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 70 | 122 |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 990 | 99 | 70 | 128 |
| 30:00.0 | 3,105 | 1:55.9 | 225 | 1070 | 107 | 72 | 141 |
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Workout Graph
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