Andrew Troutt 30:00 BikeErg
15,093
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 1.75 |
| Drag Factor | 125 |
June 22, 2026 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,093 | 1:59.2 | 206 | 1006 | 503 | 70 | 129 |
| 6:00.0 | 2,986 | 2:00.5 | 200 | 980 | 98 | 69 | 118 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 70 | 123 |
| 18:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 101 | 70 | 131 |
| 24:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 70 | 133 |
| 30:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 103 | 71 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.