Andrew Troutt 30:00 BikeErg
15,252
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 1.81 |
| Drag Factor | 124 |
July 01, 2026 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,252 | 1:58.0 | 213 | 1026 | 513 | 71 | 128 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 70 | 116 |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1030 | 103 | 71 | 117 |
| 18:00.0 | 3,043 | 1:58.3 | 211 | 1020 | 102 | 71 | 128 |
| 24:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 101 | 71 | 134 |
| 30:00.0 | 3,126 | 1:55.1 | 229 | 1080 | 108 | 73 | 146 |
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Workout Graph
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