Andrew Troutt 30:00 BikeErg
15,286
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.81 |
| Drag Factor | 124 |
July 10, 2026 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,286 | 1:57.7 | 214 | 1036 | 518 | 71 | 129 |
| 6:00.0 | 2,980 | 2:00.8 | 199 | 980 | 98 | 69 | 114 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 70 | 121 |
| 18:00.0 | 3,048 | 1:58.1 | 212 | 1030 | 103 | 71 | 127 |
| 24:00.0 | 3,058 | 1:57.7 | 215 | 1030 | 103 | 71 | 135 |
| 30:00.0 | 3,181 | 1:53.1 | 241 | 1130 | 113 | 74 | 149 |
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Workout Graph
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