Andrew Troutt 30:00 BikeErg
15,206
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 1.79 |
| Drag Factor | 125 |
July 14, 2026 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,206 | 1:58.3 | 211 | 1022 | 511 | 70 | 125 |
| 6:00.0 | 2,994 | 2:00.2 | 201 | 990 | 99 | 69 | 115 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 990 | 99 | 70 | 117 |
| 18:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 70 | 122 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 101 | 70 | 128 |
| 30:00.0 | 3,160 | 1:53.9 | 237 | 1110 | 111 | 74 | 145 |
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Workout Graph
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