Andrew Troutt 20000m BikeErg
20,000
Meters
42:56.5
Time
2:08.8
Pace
616
Calories
107
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 2791 |
| Power/kg | 1.39 |
| Drag Factor | 125 |
August 14, 2026 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:56.5 | 20,000 | 2:08.8 | 164 | 860 | 616 | 64 | 107 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 842 | 122 | 64 | 100 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 65 | 104 |
| 8:43.5 | 12,000 | 2:10.8 | 156 | 832 | 121 | 64 | 99 |
| 8:49.8 | 16,000 | 2:12.4 | 151 | 815 | 120 | 63 | 105 |
| 8:06.5 | 20,000 | 2:01.6 | 195 | 961 | 130 | 69 | 128 |
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Workout Graph
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