Andrew Troutt 30:00 BikeErg
13,634
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 1.29 |
| Drag Factor | 125 |
September 21, 2026 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,634 | 2:12.0 | 152 | 818 | 409 | 63 | 129 |
| 6:00.0 | 2,899 | 2:04.1 | 183 | 920 | 92 | 67 | 136 |
| 12:00.0 | 2,738 | 2:11.4 | 154 | 820 | 82 | 64 | 127 |
| 18:00.0 | 2,648 | 2:15.9 | 139 | 770 | 77 | 62 | 122 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 760 | 76 | 61 | 127 |
| 30:00.0 | 2,721 | 2:12.3 | 151 | 820 | 82 | 63 | 134 |
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Workout Graph
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