Andrew Troutt 30:00 BikeErg
14,124
Meters
30:00.0
Time
2:07.4
Pace
437
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 1.43 |
| Drag Factor | 127 |
September 23, 2026 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,124 | 2:07.4 | 169 | 874 | 437 | 65 | 133 |
| 6:00.0 | 2,869 | 2:05.4 | 177 | 900 | 90 | 66 | 132 |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 870 | 87 | 65 | 130 |
| 18:00.0 | 2,787 | 2:09.1 | 162 | 850 | 85 | 65 | 132 |
| 24:00.0 | 2,801 | 2:08.5 | 165 | 860 | 86 | 65 | 132 |
| 30:00.0 | 2,847 | 2:06.4 | 173 | 890 | 89 | 66 | 140 |
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Workout Graph
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