Andrew Troutt 30:00 BikeErg
14,739
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 1.63 |
| Drag Factor | 126 |
September 30, 2026 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,739 | 2:02.1 | 192 | 958 | 479 | 68 | 132 |
| 6:00.0 | 2,942 | 2:02.3 | 191 | 950 | 95 | 68 | 125 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 95 | 68 | 130 |
| 18:00.0 | 2,964 | 2:01.4 | 195 | 970 | 97 | 69 | 135 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 930 | 93 | 67 | 130 |
| 30:00.0 | 2,992 | 2:00.3 | 201 | 990 | 99 | 70 | 142 |
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Workout Graph
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