Andrew Troutt 30:00 BikeErg
15,096
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 1.75 |
| Drag Factor | 127 |
October 06, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,096 | 1:59.2 | 206 | 1004 | 502 | 69 | 131 |
| 6:00.0 | 2,958 | 2:01.7 | 194 | 960 | 96 | 68 | 119 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 70 | 126 |
| 18:00.0 | 3,015 | 1:59.4 | 206 | 1000 | 100 | 70 | 131 |
| 24:00.0 | 3,026 | 1:58.9 | 208 | 1010 | 101 | 70 | 137 |
| 30:00.0 | 3,086 | 1:56.6 | 220 | 1050 | 105 | 71 | 145 |
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Workout Graph
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