Andrew Troutt 30:00 BikeErg
14,985
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 1.71 |
| Drag Factor | 126 |
October 07, 2026 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,985 | 2:00.1 | 202 | 988 | 494 | 69 | 129 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 930 | 93 | 67 | 117 |
| 12:00.0 | 2,975 | 2:01.0 | 198 | 970 | 97 | 69 | 122 |
| 18:00.0 | 3,009 | 1:59.6 | 204 | 1000 | 100 | 70 | 129 |
| 24:00.0 | 2,989 | 2:00.4 | 200 | 980 | 98 | 69 | 132 |
| 30:00.0 | 3,098 | 1:56.2 | 223 | 1060 | 106 | 72 | 149 |
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Workout Graph
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