Andrew Troutt 40:00 BikeErg
19,001
Meters
40:00.0
Time
2:06.3
Pace
597
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 2616 |
| Power/kg | 1.48 |
| Drag Factor | 130 |
October 19, 2026 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,001 | 2:06.3 | 174 | 895 | 597 | 65 | 118 |
| 8:00.0 | 3,741 | 2:08.3 | 166 | 870 | 116 | 64 | 107 |
| 16:00.0 | 3,766 | 2:07.4 | 169 | 877 | 117 | 65 | 108 |
| 24:00.0 | 3,774 | 2:07.1 | 170 | 885 | 118 | 65 | 116 |
| 32:00.0 | 3,766 | 2:07.4 | 169 | 877 | 117 | 65 | 117 |
| 40:00.0 | 3,955 | 2:01.3 | 196 | 967 | 129 | 68 | 142 |
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Workout Graph
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