Andrew Troutt 40:00 BikeErg
19,028
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 65 |
| Revolution Count | 2632 |
| Power/kg | 1.48 |
| Drag Factor | 128 |
October 26, 2026 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,028 | 2:06.1 | 174 | 897 | 598 | 65 | 116 |
| 8:00.0 | 3,719 | 2:09.0 | 163 | 855 | 114 | 64 | 105 |
| 16:00.0 | 3,742 | 2:08.2 | 166 | 870 | 116 | 65 | 105 |
| 24:00.0 | 3,803 | 2:06.2 | 174 | 892 | 119 | 66 | 110 |
| 32:00.0 | 3,837 | 2:05.0 | 179 | 915 | 122 | 66 | 127 |
| 40:00.0 | 3,926 | 2:02.2 | 192 | 952 | 127 | 68 | 135 |
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Workout Graph
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