Andrew Troutt 40:00 BikeErg
19,331
Meters
40:00.0
Time
2:04.1
Pace
617
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 67 |
| Revolution Count | 2678 |
| Power/kg | 1.55 |
| Drag Factor | 128 |
October 28, 2026 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,331 | 2:04.1 | 183 | 925 | 617 | 67 | 124 |
| 8:00.0 | 3,798 | 2:06.3 | 173 | 892 | 119 | 66 | 109 |
| 16:00.0 | 3,860 | 2:04.3 | 182 | 922 | 123 | 67 | 120 |
| 24:00.0 | 3,873 | 2:03.9 | 184 | 930 | 124 | 67 | 125 |
| 32:00.0 | 3,836 | 2:05.1 | 179 | 907 | 121 | 66 | 127 |
| 40:00.0 | 3,965 | 2:01.0 | 197 | 975 | 130 | 69 | 139 |
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Workout Graph
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