Andrew Troutt 40:00 BikeErg

19,331

Meters

40:00.0

Time

2:04.1

Pace

617

Calories

124

Heart Rate

Average Watts183
Calories Per Hour925
RPM67
Revolution Count2678
Power/kg1.55
Drag Factor128

October 28, 2026 06:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 19,331 2:04.1 183 925 617 67 124
8:00.0 3,798 2:06.3 173 892 119 66 109
16:00.0 3,860 2:04.3 182 922 123 67 120
24:00.0 3,873 2:03.9 184 930 124 67 125
32:00.0 3,836 2:05.1 179 907 121 66 127
40:00.0 3,965 2:01.0 197 975 130 69 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.