Andrew Troutt 40:00 BikeErg
19,226
Meters
40:00.0
Time
2:04.8
Pace
610
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 66 |
| Revolution Count | 2665 |
| Power/kg | 1.53 |
| Drag Factor | 127 |
October 30, 2026 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,226 | 2:04.8 | 180 | 915 | 610 | 66 | 120 |
| 8:00.0 | 3,762 | 2:07.5 | 169 | 877 | 117 | 65 | 107 |
| 16:00.0 | 3,805 | 2:06.1 | 174 | 892 | 119 | 66 | 114 |
| 24:00.0 | 3,832 | 2:05.2 | 178 | 907 | 121 | 66 | 119 |
| 32:00.0 | 3,893 | 2:03.2 | 187 | 937 | 125 | 67 | 128 |
| 40:00.0 | 3,936 | 2:01.9 | 193 | 960 | 128 | 68 | 134 |
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Workout Graph
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