Andrew Troutt 40:00 BikeErg
19,412
Meters
40:00.0
Time
2:03.6
Pace
623
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 62 |
| Revolution Count | 2505 |
| Power/kg | 1.57 |
| Drag Factor | 157 |
November 02, 2026 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,412 | 2:03.6 | 185 | 934 | 623 | 62 | 128 |
| 8:00.0 | 3,823 | 2:05.5 | 177 | 907 | 121 | 62 | 121 |
| 16:00.0 | 3,899 | 2:03.1 | 188 | 937 | 125 | 63 | 125 |
| 24:00.0 | 3,873 | 2:03.9 | 184 | 930 | 124 | 62 | 128 |
| 32:00.0 | 3,877 | 2:03.8 | 184 | 930 | 124 | 63 | 130 |
| 40:00.0 | 3,941 | 2:01.7 | 194 | 967 | 129 | 64 | 139 |
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Workout Graph
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