Andrew Troutt 40:00 BikeErg
19,536
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 63 |
| Revolution Count | 2531 |
| Power/kg | 1.6 |
| Drag Factor | 156 |
November 04, 2026 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,536 | 2:02.8 | 189 | 948 | 632 | 63 | 127 |
| 8:00.0 | 3,840 | 2:05.0 | 179 | 915 | 122 | 62 | 111 |
| 16:00.0 | 3,871 | 2:03.9 | 184 | 930 | 124 | 63 | 123 |
| 24:00.0 | 3,934 | 2:02.0 | 193 | 960 | 128 | 64 | 129 |
| 32:00.0 | 3,894 | 2:03.2 | 187 | 937 | 125 | 63 | 132 |
| 40:00.0 | 3,997 | 2:00.0 | 202 | 997 | 133 | 65 | 141 |
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Workout Graph
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