Andrew Troutt 40:00 BikeErg
19,120
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 61 |
| Revolution Count | 2448 |
| Power/kg | 1.5 |
| Drag Factor | 162 |
November 09, 2026 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,120 | 2:05.5 | 177 | 906 | 604 | 61 | 120 |
| 8:00.0 | 3,788 | 2:06.7 | 172 | 885 | 118 | 60 | 108 |
| 16:00.0 | 3,804 | 2:06.1 | 174 | 892 | 119 | 61 | 115 |
| 24:00.0 | 3,750 | 2:08.0 | 167 | 870 | 116 | 60 | 122 |
| 32:00.0 | 3,777 | 2:07.0 | 171 | 885 | 118 | 61 | 118 |
| 40:00.0 | 4,002 | 1:59.9 | 203 | 997 | 133 | 64 | 141 |
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Workout Graph
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