Andrew Troutt 5000m row
5,000m
Meters
23:16.3
Time
2:19.6
Pace
315
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 87 |
February 03, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.3 | 5,000m | 2:19.6 | 129 | 742 | 27 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 32 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 27 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 26 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 25 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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