Andrew Troutt 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
313
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 85 |
February 04, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 29 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 33 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 28 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 26 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
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