Andrew Troutt 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
312
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 105 |
February 06, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 30 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 32 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 32 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 29 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 27 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 30 |
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Workout Graph
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