Andrew Troutt 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 87 |
February 11, 2019 05:54:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 31 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 32 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 32 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 31 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 31 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing