Andrew Troutt 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 88 |
February 13, 2019 06:10:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 32 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 32 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 32 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 32 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 32 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 32 |
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5k Row by KREW/LiveRowing