Andrew Troutt 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 86 |
February 14, 2019 06:20:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 31 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 32 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 32 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 31 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 31 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 31 |
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5k Row by KREW/LiveRowing