Andrew Troutt 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 87 |
February 15, 2019 06:23:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 31 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 32 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 32 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 32 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 31 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 31 |
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5k Row by KREW/LiveRowing