Andrew Troutt 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 86 |
February 17, 2019 08:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 31 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 32 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 32 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 31 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 31 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 32 |
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5k Row by KREW/LiveRowing