Andrew Troutt 5000m row
5,000m
Meters
20:22.3
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 88 |
February 18, 2019 06:31:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 32 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 32 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 32 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 32 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 32 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 32 |
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5k Row by KREW/LiveRowing