Andrew Troutt 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 87 |
February 20, 2019 06:05:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 32 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 33 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 32 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 32 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 32 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 31 |
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5k Row by KREW/LiveRowing