Andrew Troutt 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 87 |
February 21, 2019 06:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 31 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 33 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 32 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 31 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 31 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 32 |
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5k Row by KREW/LiveRowing