Andrew Troutt 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 85 |
February 24, 2019 06:37:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 32 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 33 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 33 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 32 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 31 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 32 |
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5k Row by KREW/LiveRowing