Andrew Troutt 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 89 |
February 25, 2019 06:12:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 31 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 33 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 32 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 32 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 31 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 31 |
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5k Row by KREW/LiveRowing