Andrew Troutt 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 87 |
February 27, 2019 06:14:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 31 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 33 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 32 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 31 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 31 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 31 |
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5k Row by KREW/LiveRowing