Andrew Troutt 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 88 |
February 28, 2019 06:10:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 31 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 33 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 32 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 31 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 31 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing