Andrew Troutt 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 88 |
March 01, 2019 06:47:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 31 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 33 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 32 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 31 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 31 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 31 |
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5k Row by KREW/LiveRowing