Andrew Troutt 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 88 |
March 02, 2019 19:10:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 28 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 34 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 30 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 27 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 26 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 27 |
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5k Row by KREW/LiveRowing