Andrew Troutt 5000m row
5,000m
Meters
20:18.2
Time
2:01.8
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 88 |
March 08, 2019 06:09:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 31 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 33 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 32 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 32 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 31 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 31 |
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5k Row by KREW/LiveRowing