Andrew Troutt 30:06 row
7,025m
Meters
30:06.4
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 82 |
April 08, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,025m | 2:08.5 | 165 | 866 | 27 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 30:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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