Andrew Troutt 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 87 |
April 24, 2019 06:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 29 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
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30 min by KREW/LiveRowing