Andrew Troutt 5000m row
5,000m
Meters
22:34.0
Time
2:15.4
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 87 |
May 01, 2019 06:16:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 29 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 33 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 32 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 29 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 26 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 25 |
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5k Row by KREW/LiveRowing