Andrew Troutt 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 87 |
May 02, 2019 06:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 29 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 33 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 32 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 29 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 27 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 26 |
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5k Row by KREW/LiveRowing