Andrew Troutt 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 87 |
May 05, 2019 07:29:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 31 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 32 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 31 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 31 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 31 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing