Andrew Troutt 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 87 |
May 06, 2019 06:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 30 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 32 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 31 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 31 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 30 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing