Andrew Troutt 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 87 |
May 07, 2019 06:35:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 30 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 31 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 31 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 31 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 30 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing