Andrew Troutt 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 85 |
May 09, 2019 06:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 29 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 32 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 31 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 29 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 25 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing