Andrew Troutt 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 87 |
May 10, 2019 06:47:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 31 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 32 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 31 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 31 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 31 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 31 |
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5k Row by KREW/LiveRowing