Andrew Troutt 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 96 |
May 19, 2019 08:18:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 29 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 32 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 31 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 31 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 26 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 27 |
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5k Row by KREW/LiveRowing