Andrew Troutt 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 98 |
May 20, 2019 06:28:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 31 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 32 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 31 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 31 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 31 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 31 |
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5k Row by KREW/LiveRowing