Andrew Troutt 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 99 |
May 22, 2019 06:18:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 31 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 32 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 31 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 31 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 31 |
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5k Row by KREW/LiveRowing